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Programme

Our learn to swim programme centres on the Amateur Swimming Association award scheme as set out below;

Our younger swimmers work through the Duckling Levels which are all about confidence and fun in the water. The final level (Duckling 5) requires the child to swim freely for 5 meters as well as performing other skills.

Swimmers then progress onto the Water Skills Programme. Each Level has 5 swimming requirements and 5 skill requirements which need to be mastered before moving to the next level. This means the child is learning a whole range of aquatic skills, all aimed at being efficient and confident when swimming.

Once at Water Skills 5 or 6, swimmers may be invited into our Academy to further improve and develop their abilities learning tumble turns, racing starts, water-polo, and much more.

Our lessons are currently held on;

Programme

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Update:
No lessons on Saturday 12th and Sunday 13th January
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Very clean, well looked after facility.
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My two grandchildren have been swimming with F4S since they were three. They have progressed really well and we are pleased with the teaching they have received.
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The lessons are always super. It's fantastic to see my children progress so much.
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Flexible approach to lessons. We knew in advance the we could not make a lesson due to a dance exam, First 4 Sport let us switch lessons for that week.
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The Garrison is a fabulous pool. The depth of the pool means that children can't cheat during lessons. I am confident that if my children accidentally fell in the deep water they could swim to safety.
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The teaching is very personable and focused to the individual child.
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Lots of attention, really builds confidence and the teachers really get to know the children and care about their development.
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Spatious pool, light and airy. Great staff to child ratio. Happy children.
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Great pool. Clean changing facilities. Small classes with plenty of staff in the water to help the little ones.
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